kathylmay's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1270 kcal Fat: 52.16g | Prot: 101.68g | Carb: 31.95g.   Breakfast: Egg (Whole), green pepper, onion, bob evans zesty sausage3. Lunch: atkins bar peanut butter crisp, tuna fish, celery, mayo, onion. Dinner: butter, green beans,  spicy mustard, slice of cheese, ground beef. Snacks/Other: lime juice, bacardi rum. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kathylmay's weight history


kathylmay's Recent Activity

kathylmay's Own Activity

No recent activity.

kathylmay's Buddies

No recent activity.

Atkins Recent Activity

berley1 commented on 4Trazzie's Journal Entry.
nicholaix commented on 4Trazzie's Journal Entry.
diehard3 recorded a Journal Entry.
misskathie supported dreamingangel's Journal Entry.
alphamares supported BuffyBear's Journal Entry.
shadowx1110 updated their Exercise Diary.
cstanzi recorded a Weigh In at 193.0 lb.
Cheleez30 recorded a Weigh In at 182.0 lb.