kathylmay's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1270 kcal Fat: 52.16g | Prot: 101.68g | Carb: 31.95g.   Breakfast: Egg (Whole), green pepper, onion, bob evans zesty sausage3. Lunch: onion, celery, atkins bar peanut butter crisp, tuna fish, mayo. Dinner: green beans, butter, ground beef, slice of cheese,  spicy mustard. Snacks/Other: lime juice, bacardi rum. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kathylmay's weight history


kathylmay's Recent Activity

kathylmay's Own Activity

No recent activity.

kathylmay's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported swalwyn's Weigh In.
riyankee replied to their group post - Numbers help??.
Deborahg382 commented on rkdavisson's Journal Entry.
rkdavisson recorded a Journal Entry.
alphabitch60 commented on riyankee's Journal Entry.
deehop recorded a Weigh In at 190.0 lb.
bovee1016 recorded a Weigh In at 170.2 lb.
emmom28 recorded a Weigh In at 167.4 lb.