kathylmay's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1270 kcal Fat: 52.16g | Prot: 101.68g | Carb: 31.95g.   Breakfast: Egg (Whole), bob evans zesty sausage3, green pepper, onion. Lunch: tuna fish, onion, celery, mayo, atkins bar peanut butter crisp. Dinner: ground beef, slice of cheese, green beans, butter,  spicy mustard. Snacks/Other: bacardi rum, lime juice. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



kathylmay's weight history


kathylmay's Recent Activity

kathylmay's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

butterflytatus recorded a Weight Entry at 187.9 lb.
owlfeathers recorded a Weight Entry at 201.0 lb.
KathyLoses recorded a Weight Entry at 228.2 lb.
Fractal Moonshine recorded a Weight Entry at 179.0 lb.
newnormal updated their Food Diary.
JasperBuddy recorded a Journal Entry and a Weight Entry at 171.5 lb.
YellowTrucker recorded a Weight Entry at 337.4 lb.
old hag updated their Exercise Diary.