kathylmay's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1270 kcal Fat: 52.16g | Prot: 101.68g | Carb: 31.95g.   Breakfast: green pepper, bob evans zesty sausage3, onion, Egg (Whole). Lunch: celery, mayo, onion, tuna fish, atkins bar peanut butter crisp. Dinner: butter, slice of cheese, ground beef,  spicy mustard, green beans. Snacks/Other: lime juice, bacardi rum. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

kathylmay's weight history

kathylmay's Recent Activity

kathylmay's Own Activity

No recent activity.

kathylmay's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
4FatToFit recorded a Weigh In at 147.6 lb.
rsc2002 updated their Food Diary.
Scalewatcher3 commented on alphamares's Journal Entry.
alphamares recorded a Journal Entry.
LO-Carb Karen supported spiritspell's Journal Entry.
tcrompton recorded a Weigh In at 155.8 lb.
Sherran updated their Food Diary.