kathylmay's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1270 kcal Fat: 52.16g | Prot: 101.68g | Carb: 31.95g.   Breakfast: Egg (Whole), green pepper, onion, bob evans zesty sausage3. Lunch: onion, tuna fish, celery, atkins bar peanut butter crisp, mayo. Dinner: green beans, butter, slice of cheese,  spicy mustard, ground beef. Snacks/Other: bacardi rum, lime juice. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



kathylmay's weight history


kathylmay's Recent Activity

kathylmay's Own Activity

No recent activity.

kathylmay's Buddies

No recent activity.

Atkins Recent Activity

bbunny recorded a Weigh In at 239.4 lb.
Mauserl recorded a Weigh In at 149.7 lb.
bryophyte recorded a Weigh In at 160.0 lb.
divergirl923 recorded a Weigh In at 187.8 lb.
redredmums49 updated their Food Diary.
Rains120 supported sandycatiller's Journal Entry.
Sandy701 commented on their Weigh In.
rkdavisson updated their Exercise Diary.