kathylmay's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
180.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 February 2013:
1270 kcal Fat: 52.16g | Prot: 101.68g | Carb: 31.95g.   Breakfast: Egg (Whole), bob evans zesty sausage3, green pepper, onion. Lunch: tuna fish, onion, celery, mayo, atkins bar peanut butter crisp. Dinner: ground beef, slice of cheese, green beans, butter,  spicy mustard. Snacks/Other: bacardi rum, lime juice. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



kathylmay's weight history

kathylmay's Recent Activity

kathylmay's Own Activity

No recent activity.

kathylmay's Buddies

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weigh In at 327.8 lb.
Debbe20 recorded a Weigh In at 131.0 lb.
vickiejudge recorded a Weigh In at 131.0 lb.
Lindart commented on their Journal Entry.
Marlene1952 updated their Food Diary.
Pegasus9 recorded a Journal Entry and a Weigh In at 232.4 lb.
MkjV4Lbk recorded a Weigh In at 131.0 lb.
right-now-or-never updated their Food Diary.