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kathylmay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 1st: 1028 * 69%
fat: 61.69g
|
protein: 93.44g
|
carbs: 23.67g
- -
February 2013
Thu 28th: 1068 * 71%
fat: 50.54g
|
protein: 44.62g
|
carbs: 51.02g
2055*  987
Wed 27th: 945 -
fat: 65.50g
|
protein: 54.58g
|
carbs: 36.89g
2159*  1214
Sun 24th: 1257 -
fat: 65.96g
|
protein: 68.05g
|
carbs: 37.35g
- -
Sat 23rd: 1072 -
fat: 44.49g
|
protein: 75.79g
|
carbs: 31.55g
- -
Fri 22nd: 1465 * -
fat: 82.38g
|
protein: 76.51g
|
carbs: 45.49g
- -
Thu 21st: 1319 -
fat: 71.18g
|
protein: 70.36g
|
carbs: 33.09g
- -
Wed 20th: 1356 -
fat: 69.68g
|
protein: 84.98g
|
carbs: 37.66g
- -
Tue 19th: 1384 * -
fat: 72.17g
|
protein: 85.55g
|
carbs: 26.90g
- -
Mon 18th: 1270 -
fat: 52.16g
|
protein: 101.68g
|
carbs: 31.95g
- -

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