Barleytwist's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
270.5 lb Lost so far: 6.5 lb.    Still to go: 120.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1755 kcal Fat: 85.08g | Prot: 60.26g | Carb: 196.37g.   Lunch: Eggs Benedicy. Dinner: Baked Apple with Sugar, Boiled Egg, 100% Whole Wheat Bread, Crema Bel Paese, Butter , Cooked Green Peas (from Frozen), Spicy Chicken. more...
3723 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 7 hours, Desk Work - 4 hours, Sleeping - 12 hours. more...
on diet Barleytwist's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Barleytwist's own diet

Barleytwist's weight history

Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported alphamares's Journal Entry.
JovialJ supported shamikaleak's Journal Entry.
Adelitat recorded a Weigh In at 222.0 lb.
presidentsungie updated their Exercise Diary.
nancydrew1 recorded a Weigh In at 155.0 lb.
rmsolom recorded a Weigh In at 195.0 lb.
bhutchi3 added dixiechic322's Spanish Chicken Skillet recipe to their cook book.
Felix Caba updated their Food Diary.