Barleytwist's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
270.5 lb Lost so far: 6.5 lb.    Still to go: 120.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1755 kcal Fat: 85.08g | Prot: 60.26g | Carb: 196.37g.   Lunch: Eggs Benedicy. Dinner: Spicy Chicken, Boiled Egg, Cooked Green Peas (from Frozen), Crema Bel Paese, Butter , 100% Whole Wheat Bread, Baked Apple with Sugar. more...
3723 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 7 hours, Desk Work - 4 hours, Sleeping - 12 hours. more...
on diet Barleytwist's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

Afrank7859 recorded a Journal Entry.
texan79 supported billtech66's Journal Entry.
glen commented on jencarroll's Journal Entry.
gokona commented on Pittpat's Journal Entry.
milesbud supported FloridaAngel's Journal Entry.
Pittpat recorded a Journal Entry and a Weight Entry at 156.0 lb.
Lotus1970 recorded a Weight Entry at 125.8 lb.
cherylroxy supported bellam97's Journal Entry.