Barleytwist's Journal, 26 February 2013

Weigh In record (no journal entry) for 26 February 2013
272.7 lb Lost so far: 4.3 lb.    Still to go: 122.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2013:
1998 kcal Fat: 93.59g | Prot: 78.19g | Carb: 182.26g.   Breakfast: Coffee, Egg, Hot Cross Buns Extra Raisins. Dinner: Swiss Steak, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe), White Bread, Butter, Mashed Potatoes (Whole Milk and Butter Added), Red Table Wine. Snacks/Other: Mixed Nuts, Dried Apricot. more...
4234 kcal Activities & Exercise: Sitting - 6 hours, Housework - 4 hours, Desk Work - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Barleytwist's own diet



Barleytwist's weight history


Barleytwist's Recent Activity

Barleytwist's Own Activity

No recent activity.

Barleytwist's Buddies

No recent activity.

Other Member Diet Recent Activity

A_VALENTINOII supported BrennKaysPlan's Journal Entry.
wellscraft recorded a Weigh In at 232.1 lb.
catherineodendal supported Izelm's Weigh In.
441fp recorded a Weigh In at 159.8 lb.
nicki225 joined group 30's with 50-100 lbs to Lose.
joe totale updated their Food Diary.
jana059 recorded a Weigh In at 154.3 lb.
Storm Harley Senekal recorded a Weigh In at 180.8 lb.