Weigh In record (no journal entry) for 18 February 2013
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162.0 lb
Lost so far: 25.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1016 kcal
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Fat: 57.39g | Prot: 100.17g | Carb: 27.11g.
Breakfast: turkey bacon, broccoli, american cheese, egg. Lunch: creamy italian dressing, avocado, chicken breast, broccoli. Dinner: marinatedsirloin tips, broccoli, avocado. more...
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gaining 1.2 lb a week
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17752gamboa's weight history
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