Weigh In record (no journal entry) for 12 February 2013
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161.0 lb
Lost so far: 26.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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1053 kcal
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Fat: 42.05g | Prot: 104.91g | Carb: 38.06g.
Breakfast: turkey bacon, egg. Lunch: broccoli, tilapia. Dinner: ranch, chicken breast, romaine lettuce. Snacks/Other: mini snicker, lemon, cucumber, egg, girl scout thin mints. more...
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gaining 0.3 lb a week
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17752gamboa's weight history
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