Celith's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
200.0 lb Lost so far: 11.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
930 kcal Fat: 50.00g | Prot: 15.00g | Carb: 137.00g.   Breakfast: Biscuits 'N' Gravy, Hash Rounds (Small), Coca-Cola Classic (20 oz). more...
on diet Celith's own diet   gaining 0.5 lb a week

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