kybuck's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
169.0 lb Lost so far: 25.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1861 kcal Fat: 63.27g | Prot: 72.04g | Carb: 254.13g.   Breakfast: Fruit Snacks Fat Free, Chewy Granola Bars - Chocolate Chip. Lunch: Clementines, Mozzarella Cheese, Italian Dry Salame, Mini 8" Crust, Parmigiano Reggiano, Pizza Sauce. Dinner: Ketchup, 100% Natural Mexican-Style Chicken Tortilla, Adults' Gummy Multivitamins Dietary Supplement, Tater Tots. Snacks/Other: Diet 7UP. more...
2028 kcal Activities & Exercise: Sitting - 4 hours, Standing - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
on diet kybuck's own diet  

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Judas13 updated their Food Diary.
thecarb supported syndi55's Journal Entry.
jmb3450 commented on SherrieC's Journal Entry.
xaoz recorded a Weigh In at 160.0 lb.
Tracy L Trivett recorded a Weigh In at 141.0 lb.
ClassicRocker commented on Yolanda9179's Journal Entry.
Sugar Waffle supported SherrieC's Journal Entry.
nichen27 recorded a Weigh In at 149.6 lb.