kybuck's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
169.0 lb Lost so far: 25.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1861 kcal Fat: 63.27g | Prot: 72.04g | Carb: 254.13g.   Breakfast: Chewy Granola Bars - Chocolate Chip, Fruit Snacks Fat Free. Lunch: Clementines, Pizza Sauce, Mini 8" Crust, Mozzarella Cheese, Italian Dry Salame, Parmigiano Reggiano. Dinner: Tater Tots, Adults' Gummy Multivitamins Dietary Supplement, 100% Natural Mexican-Style Chicken Tortilla, Ketchup. Snacks/Other: Diet 7UP. more...
2028 kcal Activities & Exercise: Sitting - 4 hours, Standing - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
on diet kybuck's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kybuck's own diet



kybuck's weight history


kybuck's Recent Activity

kybuck's Own Activity

No recent activity.

kybuck's Buddies

No recent activity.

Other Member Diet Recent Activity

Zhùly updated their Food Diary.
Sugar Waffle supported benjaminbesaw's Weigh In.
Qualidade Vida recorded a Weigh In at 191.8 lb.
Tracy L Trivett supported brasht's Weigh In.
wannabhealthier commented on carmen1098's Journal Entry.
Snekisss recorded a Weigh In at 165.1 lb.
Wolfsbane recorded a Weigh In at 237.0 lb.
lantzgd recorded a Weigh In at 176.4 lb.