kybuck's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
169.0 lb Lost so far: 25.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1861 kcal Fat: 63.27g | Prot: 72.04g | Carb: 254.13g.   Breakfast: Fruit Snacks Fat Free, Chewy Granola Bars - Chocolate Chip. Lunch: Clementines, Italian Dry Salame, Parmigiano Reggiano, Mini 8" Crust, Pizza Sauce, Mozzarella Cheese. Dinner: Tater Tots, Adults' Gummy Multivitamins Dietary Supplement, 100% Natural Mexican-Style Chicken Tortilla, Ketchup. Snacks/Other: Diet 7UP. more...
2028 kcal Activities & Exercise: Sitting - 4 hours, Standing - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
on diet kybuck's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kybuck's own diet



kybuck's weight history


kybuck's Recent Activity

kybuck's Own Activity

No recent activity.

kybuck's Buddies

No recent activity.

Other Member Diet Recent Activity

Jenfar commented on Draglist's Journal Entry.
Scrapple recorded a Weigh In at 212.8 lb.
cinadmil updated their Food Diary.
emorse recorded a Weigh In at 168.2 lb.
cybersis recorded a Weigh In at 131.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 266.4 lb.
bwa123 recorded a Journal Entry and a Weigh In at 156.6 lb.
Keybordrfm recorded a Weigh In at 234.0 lb.