kybuck's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
169.0 lb Lost so far: 25.4 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1861 kcal Fat: 63.27g | Prot: 72.04g | Carb: 254.13g.   Breakfast: Chewy Granola Bars - Chocolate Chip, Fruit Snacks Fat Free. Lunch: Mozzarella Cheese, Clementines, Mini 8" Crust, Parmigiano Reggiano, Italian Dry Salame, Pizza Sauce. Dinner: Ketchup, Tater Tots, 100% Natural Mexican-Style Chicken Tortilla, Adults' Gummy Multivitamins Dietary Supplement. Snacks/Other: Diet 7UP. more...
2028 kcal Activities & Exercise: Sitting - 4 hours, Standing - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 9 hours. more...
on diet kybuck's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kybuck's own diet



kybuck's weight history


kybuck's Recent Activity

kybuck's Own Activity

No recent activity.

kybuck's Buddies

No recent activity.

Other Member Diet Recent Activity

annakent2 recorded a Weigh In at 160.9 lb.
denvideo recorded a Weigh In at 239.0 lb.
abbey normal recorded a Journal Entry and a Weigh In at 165.2 lb.
dlb465 recorded a Weigh In at 245.7 lb.
DebMora and Ginsin are now buddies.
Karenka2012 recorded a Weigh In at 155.8 lb.
suzannehill updated their Exercise Diary.
Lazgbraga recorded a Weigh In at 202.8 lb.