beth1313's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
183.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
147 kcal Fat: 5.54g | Prot: 19.03g | Carb: 4.48g.   Breakfast: Egg Beaters - Original, American Cheese. more...
on diet beth1313's own diet   gaining 1.0 lb a week



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nicholaix supported Sdbai3's Journal Entry.
glen recorded a Journal Entry.
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aricat22 supported CaTopsPat's Weigh In.
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losinit1655 supported Sdbai3's Journal Entry.
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RickB58 commented on Cambridge68's Journal Entry.