beth1313's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
183.5 lb Lost so far: 0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
147 kcal Fat: 5.54g | Prot: 19.03g | Carb: 4.48g.   Breakfast: American Cheese, Egg Beaters - Original. more...
on diet beth1313's own diet   gaining 1.0 lb a week

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