sarbear757's Journal, 18 February 2013

need to get back to the gym! so hard when its so cold outside.
156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2013:
1517 kcal Fat: 43.29g | Prot: 30.47g | Carb: 156.49g.   Breakfast: chickadees. Lunch: cheesecake factory chicken and avocado club, cheesecake factory fries. Dinner: bud light platinum, stacey's pita chips. Snacks/Other: Sex on the Beach, sweet tarts, oreo cookie. more...
2274 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 30 minutes. more...
on diet sarbear757's own diet   gaining 1.9 lb a week

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