ednan22's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
202.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1362 kcal Fat: 47.37g | Prot: 84.86g | Carb: 129.15g.   Breakfast: Extra Fine Granulated Sugar, Coffee (Espresso Brewed, Decaffeinated) , 2% Reduced Fat Milk, Old Fashioned Oats, Organic Reduced Fat 2% Milk, Pure Coconut Coconut Milk - Original, Western Omelet with Egg Whites. Lunch: Water, Coffee (Espresso Brewed, Decaffeinated), Extra Fine Granulated Sugar. Dinner: California White Wine, Tortilla Crusted Tilapia, Guacamole with Tomatoes, Water. Snacks/Other: Excellence Dark Chocolate 50% Cocoa. more...
on diet ednan22's own diet   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


ednan22's weight history

ednan22's Recent Activity

ednan22's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

8Patty commented on maxie4's Journal Entry.
pamgb2015 recorded a Weight Entry at 177.0 lb.
ComoK recorded a Weight Entry at 155.6 lb.
Martiy82 supported Moknows's Weight Entry.
OrbityGoZoom supported 8Patty's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
angela19882 supported katyroo2's Weight Entry.
ephemeralwish recorded a Weight Entry at 184.8 lb.