ednan22's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
202.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1362 kcal Fat: 47.37g | Prot: 84.86g | Carb: 129.15g.   Breakfast: Extra Fine Granulated Sugar, Coffee (Espresso Brewed, Decaffeinated) , 2% Reduced Fat Milk, Old Fashioned Oats, Organic Reduced Fat 2% Milk, Pure Coconut Coconut Milk - Original, Western Omelet with Egg Whites. Lunch: Water, Coffee (Espresso Brewed, Decaffeinated), Extra Fine Granulated Sugar. Dinner: California White Wine, Tortilla Crusted Tilapia, Guacamole with Tomatoes, Water. Snacks/Other: Excellence Dark Chocolate 50% Cocoa. more...
on diet ednan22's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ednan22's weight history


ednan22's Recent Activity

ednan22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

titofacuferreira recorded a Weight Entry at 89.0 lb.
whocares2017 recorded a Journal Entry.
kat65 recorded a Weight Entry at 205.0 lb.
mikimakk recorded a Weight Entry at 121.3 lb.
Meadow Mist updated their Food Diary.
Michelle450to supported Draglist's Journal Entry.
AMittner supported Mitch Gordon's Journal Entry.
Ineke Foxtrot recorded a Weight Entry at 202.8 lb.