ednan22's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
202.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1362 kcal Fat: 47.37g | Prot: 84.86g | Carb: 129.15g.   Breakfast: Extra Fine Granulated Sugar, Coffee (Espresso Brewed, Decaffeinated) , 2% Reduced Fat Milk, Old Fashioned Oats, Organic Reduced Fat 2% Milk, Pure Coconut Coconut Milk - Original, Western Omelet with Egg Whites. Lunch: Water, Coffee (Espresso Brewed, Decaffeinated), Extra Fine Granulated Sugar. Dinner: California White Wine, Tortilla Crusted Tilapia, Guacamole with Tomatoes, Water. Snacks/Other: Excellence Dark Chocolate 50% Cocoa. more...
on diet ednan22's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ednan22's own diet



ednan22's weight history


ednan22's Recent Activity

ednan22's Own Activity

No recent activity.

ednan22's Buddies

No recent activity.

Other Member Diet Recent Activity

alinabutko recorded a Weigh In at 138.0 lb.
gwenkoop updated their Food Diary.
Daniele Gelmi recorded a Weigh In at 179.5 lb.
kk3476 recorded a Weigh In at 215.6 lb.
gpiliego72 recorded a Weigh In at 171.7 lb.
petrosbourountzis commented on their Weigh In.
ayfa86 recorded a Weigh In at 118.6 lb.
441fp recorded a Weigh In at 156.1 lb.