TXwildflower's Journal, 30 July 2010

Just have to record that I resisted some kind of gooey looking cake, kalaches, and donuts (one had SPRINKLES!) in the breakroom at work today! Now my tummy is full of blueberries and yogurt :)

Diet Calendar Entries for 30 July 2010:
1200 kcal Fat: 26.11g | Prot: 70.91g | Carb: 179.15g.   Breakfast: Del Monte Mandarin Gel, Laughing Cow, Promised Land, Nutrisystem oatmeal. Lunch: Diet Dr Pepper, 100% Low Sodium Vegetable Juice (5.5 oz), Sweet Baby Greens, Best Miso, Nutrisystem tortellini. Dinner: Sweet Baby Greens, Miso Salad Dressing, Lasagna with Meat Sauce. Snacks/Other: Chocolate Caramel Bar, Cottage Cheese (Nonfat), blueberries, Fat Free Plain Yogurt, Water. more...
2461 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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Comments 
Way to go!!! We had the same crap in the break every day this week except today........ yikes..... But, I resisted as well and have found it amazing how being about 3 weeks in now that my sugar cravings are almost gone as long as I dont get them started again it is getting easier. 
30 Jul 10 by member: joerobbins2001

     
 

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