|
Activity & Exercise Time spent Burned for 106lb. female
Rope Jumping 1 minute 8kcal
Stair climbing 1 minute 7kcal
Prepairing Dinner 1 minute 1kcal
Playing Piano 1 minute 2kcal
Ping Pong 1 minute 3kcal
Laundry/folding clothes 1 minute 1kcal
Yard Work (gardening) 1 minute 3kcal
Watching TV 1 minute 1kcal
Dish washing 1 minute 2kcal
Vacuuming 1 minute 2kcal
Taking a stroll 1 minute 2kcal
Diet Calendar Entries for 30 July 2010:
|
1395 kcal
|
Fat: 67.24g | Prot: 41.69g | Carb: 161.83g.
Lunch: Grandma's Homestyle Cookies- Oatmeal Rasin, Southwest Pepperjack Cheese Wrapped Sandwich Slices. Dinner: egg, Chicken & Cheese Quesadillas. Snacks/Other: kiwi, Jet Puffed Marshmallows, Rocky Road Ice Cream, Water, dove dark chocolate, 100 Calorie Peanut Butter Wafer Bars, Reese's Pieces Candy (mini pack). more...
|
|
1597 kcal
|
Activities & Exercise:
Rope Jumping - 6 minutes, Standing - 2 hours, Dish Washing - 22 minutes, Shopping - 25 minutes, Driving - 40 minutes, Desk Work - 6 hours, Weight Training (moderate) - 5 minutes, Resting - 5 hours and 33 minutes, Sleeping - 8 hours and 4 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Aerobics - 30 minutes. more...
|
|