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cicil

Start Weight:	(04 Jun 09) 110.0 lb
Current Weight:	(20 Nov 09) 103.0 lb
Goal Weight:	102.0 lb

following: Blood Type Diet
performance: losing 1.0 lb a week

Goal weight #1: 106 BMI: 20.7(by 9/30)
Goal weight #2: 104 BMI: 20.3 (by 11/30) or fit into my Versace dress
Goal weight #3: 102 BMI: 20.0 (by 1/30)

Healthy body weight: 100lbs
Healthy weight range: 90-110 lbs

FatSecret member since: 04 Jun 09

cicil's Weight History

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cicil's latest member challenges

207

14 days of Flippin Fitness

status:	Completed
ended:	15 Oct 09
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Loose 2-4 Pounds a Month the Healthy Way!

status:	In Progress
currently:	Week 9 of 12
end date:	Monday 14 Dec 09
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cicil's journal

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17 November 2009

Recipe Calculator

on diet Blood Type Diet

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16 November 2009

Reached 1 mile in 14min. 12sec.

on diet Blood Type Diet

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cicil's Recent Food & Exercise

	2 large drumstick Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
	1 strip dried mango
	2 oz Dried Longans (1oz = 3pcs in shells)
	Standing
	Walking (brisk) - 4/mph
	Stretching (yoga)

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cicil's Recent Activity

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Blood Type Diet Recent Activity

	Jeff H updated their exercise diary.
	cicil recorded a weigh in.
	jessyline updated their food diary.
	ifigenia recorded a weigh in.
	jam1960 recorded a weigh in.
	ddemarce recorded a weigh in.
	jcintra recorded a weigh in.
	meonadiet commented on jessyline's journal.