moleman2000's Journal, 19 June 2008

Ouch. Friend came to town yesterday & I partied like I used to - way too much food & drink, plus poker game - lost. Not going to be surprised if I go back up from what I had lost thus far, but we'll see. Back on the bandwagon today.

Diet Calendar Entries for 19 June 2008:
1818 kcal Fat: 60.17g | Prot: 80.77g | Carb: 239.13g.   Breakfast: blueberries, strawberries, Blueberry Muffins (Dry Mix) . Lunch: Smart Ones Swedish Meatballs, triscuit thin crisps. Dinner: Condensed Chicken Noodle Soup, Lean Pockets Supreme Pizza. Snacks/Other: parmesan cheese, Butter (Salted) , popcorn, Hot & Spicy Peanuts, steak house ranch dressing, Baby Carrots, Oberto Beef Jerky, Mini Pretzels. more...
2957 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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