I was very bad yesterday. I had two pieces of chocolate candy, one Hershey's with almonds and one kit kat. Then, I had a whole bag of nuts. Cashews. Bad, bad, bad. I think I will skip the wine tonight, as I seem to be quite hungry and need the calories for food.
Diet Calendar Entry for 21 August 2019:
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1208 kcal
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Fat: 27.98g | Prot: 35.60g | Carb: 83.23g.
Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Hormel Fully Cooked Bacon, Best Foods Light Mayonnaise, Tomatoes, Oroweat 12 Grain Bread, Cherry Tomato Caprese Salad. Dinner: Roasted Broiled or Baked Chicken Wing. Snacks/Other: Red Table Wine, Nectarines, Fage Total 2% Greek Yogurt. more...
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