JChiarizio's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
138.4 lb Lost so far: 4.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
449 kcal Fat: 29.64g | Prot: 26.79g | Carb: 17.25g.   Lunch: Ground Pork, Egg. Snacks/Other: Bananas, Natural Peanut Butter. more...
on diet JChiarizio's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JChiarizio's weight history


JChiarizio's Recent Activity

JChiarizio's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Queen 33 recorded a Weight Entry at 283.0 lb.
amers80 recorded a Weight Entry at 129.6 lb.
7779311 recorded a Weight Entry at 153.1 lb.
2426girl commented on chesgreen's Journal Entry.
Tassos67 recorded a Journal Entry.
Butch D updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mdeg33 is following mylahxandermom.