JChiarizio's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
138.4 lb Lost so far: 4.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
449 kcal Fat: 29.64g | Prot: 26.79g | Carb: 17.25g.   Lunch: Egg, Ground Pork. Snacks/Other: Natural Peanut Butter, Bananas. more...
on diet JChiarizio's own diet   gaining 0.3 lb a week

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BIGPAPA recorded a Weigh In at 205.0 lb.
Bossie Liezel recorded a Journal Entry and a Weigh In at 214.7 lb.
ksushata recorded a Weigh In at 118.2 lb.
arnokukkuk recorded a Weigh In at 217.2 lb.
wiloliver recorded a Weigh In at 225.0 lb.
sarajayne recorded a Journal Entry and a Weigh In at 149.0 lb.
Strong Irish Gal supported lazarussid's Weigh In.
monkrf recorded a Weigh In at 135.0 lb.