Jeanne4.7's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
186.4 lb Lost so far: 13.6 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
945 kcal Fat: 46.70g | Prot: 44.13g | Carb: 81.66g.   Lunch: Chicken Marsala, Extra Virgin Olive Oil, Small Bread Loaf, Garlic Mashed Potatoes, Soup Sicilian Chicken (Cup). Snacks/Other: Pears. more...
on diet Jeanne4.7's own diet   losing 0.4 lb a week

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