kelsiedaviss13's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1307 kcal Fat: 70.60g | Prot: 56.00g | Carb: 116.99g.   Breakfast: Coffee, Granulated Sugar, French Vanilla Coffee Creamer, Honey Wheat Bread, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), singles American cheese. Dinner: Spicy Tuna Roll, Lettuce Salad with Assorted Vegetables, Blue Cheese Dressing. Snacks/Other: Half Iced Tea & Mango Juice. more...
1774 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Standing - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet kelsiedaviss13's own diet   losing 0.0 lb a week



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