kelsiedaviss13's Journal, 30 June 2012

121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1623 kcal

Fat: 71.16g | Prot: 53.84g | Carb: 191.65g.   Breakfast: Coffee with Cream and Sugar, Quiche with Meat, Poultry or Fish, Old Fashioned Grits. Lunch: Coolers Orange Strawberry, Sausage and Pepperoni Pizza, 14" Pepperoni Pizza. more...

1913 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Standing - 4 hours, Sitting - 7 hours, Resting - 6 hours, Sleeping - 6 hours. more...