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I know its going to be bad news again this week dont know what else to do
Diet Calendar Entries for 17 February 2013:
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1694 kcal
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Fat: 61.94g | Prot: 90.06g | Carb: 185.28g.
Breakfast: Mixed Nuts, Orange Juice, Weetabix, 2% Fat Milk (Semi-Skimmed Milk). Lunch: 2% Fat Milk (Semi-Skimmed Milk), Crisps, Wholemeal Bread, Sliced Ham (Extra Lean). Dinner: Jamaica Ginger Cake, Gravy Granules, Mashed Potato, Roasted Potato, Carrot, Cauliflower and Broccoli, Yorkshire Pudding, Turkey Meat (Cooked, Roasted). Snacks/Other: Highlights Hot Chocolate, Coffee with Semi-Skimmed Milk. more...
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2901 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 2 hours, Shopping - 30 minutes, wii exercisr
- 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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