Did really well over the holidays - got down to 134 - but stopped exercising when I got sick and then started eating and drink in quite a bit more.
|
143.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 February 2013:
|
656 kcal
|
Fat: 37.39g | Prot: 38.50g | Carb: 47.82g.
Breakfast: half and half. Lunch: kale, avocado, quinoa. Dinner: oil, broccoli, chicken breast . more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jdideon's weight history
|