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Making MUCH healthier food choices - just still eating more than needed to lose weight.
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141.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2012:
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1687 kcal
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Fat: 44.25g | Prot: 99.28g | Carb: 157.07g.
Breakfast: raw sugar, half and half, coffe, nuts, greek yogurt. Lunch: pear, avocado, mixed greens, turkey. Dinner: green beans, chicken, rice, wine, beer. Snacks/Other: chocolate almonds, banana, protein drink. more...
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1558 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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