| March 2013 |
| Sun 17th: |
-
|
-
|
|
1750*
|
-
|
| February 2013 |
| Sun 17th: |
656
|
39%
|
fat: 37.39g |
| |
protein: 38.50g |
| |
carbs: 47.82g |
|
-
|
-
|
| January 2013 |
| Sun 20th: |
1015 *
|
60%
|
fat: 36.02g |
| |
protein: 78.30g |
| |
carbs: 87.28g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
913 *
|
54%
|
fat: 34.59g |
| |
protein: 47.14g |
| |
carbs: 111.71g |
|
1700
|
 787
|
| Mon 12th: |
1472
|
87%
|
fat: 46.54g |
| |
protein: 74.53g |
| |
carbs: 123.87g |
|
1609*
|
137
|
| Sun 11th: |
1687
|
99%
|
fat: 44.25g |
| |
protein: 99.28g |
| |
carbs: 157.07g |
|
1558
|
 129
|
| October 2012 |
| Wed 17th: |
296
|
17%
|
fat: 14.04g |
| |
protein: 7.44g |
| |
carbs: 35.43g |
|
-
|
-
|
| Fri 12th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Wed 10th: |
828 *
|
49%
|
fat: 24.56g |
| |
protein: 34.46g |
| |
carbs: 118.46g |
|
-
|
-
|
| Mon 8th: |
483
|
28%
|
fat: 14.48g |
| |
protein: 20.96g |
| |
carbs: 98.14g |
|
1840
|
1357
|
| Wed 3rd: |
1816
|
107%
|
fat: 28.74g |
| |
protein: 91.89g |
| |
carbs: 275.75g |
|
1689*
|
127
|
| Mon 1st: |
1682 *
|
99%
|
fat: 48.16g |
| |
protein: 58.95g |
| |
carbs: 234.81g |
|
1818*
|
136
|
| September 2012 |
| Sun 30th: |
1737
|
102%
|
fat: 46.41g |
| |
protein: 68.36g |
| |
carbs: 196.35g |
|
1580
|
157
|
| Sat 29th: |
1409 *
|
83%
|
fat: 43.07g |
| |
protein: 64.57g |
| |
carbs: 104.23g |
|
1682
|
273
|
| Fri 28th: |
1605
|
94%
|
fat: 27.07g |
| |
protein: 54.46g |
| |
carbs: 206.55g |
|
1807*
|
202
|
| Thu 27th: |
1322
|
78%
|
fat: 31.60g |
| |
protein: 69.58g |
| |
carbs: 127.79g |
|
1580
|
258
|
| February 2012 |
| Mon 13th: |
641 *
|
43%
|
fat: 36.17g |
| |
protein: 20.62g |
| |
carbs: 59.46g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
1037 *
|
69%
|
fat: 42.18g |
| |
protein: 54.04g |
| |
carbs: 67.23g |
|
-
|
-
|
| Fri 27th: |
1475
|
98%
|
fat: 44.61g |
| |
protein: 68.09g |
| |
carbs: 154.36g |
|
1711*
|
236
|
| Thu 26th: |
1600 *
|
107%
|
fat: 70.35g |
| |
protein: 71.80g |
| |
carbs: 92.84g |
|
1687
|
87
|
| Wed 25th: |
1414
|
94%
|
fat: 38.56g |
| |
protein: 66.20g |
| |
carbs: 113.39g |
|
1738*
|
324
|
