Devindda's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
167.6 lb Lost so far: 12.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
2724 kcal Fat: 135.88g | Prot: 127.55g | Carb: 194.68g.   Breakfast: Raita, Raita, Mango Ice Cream, Chicken Marsala, Basmati Rice, Chicken Marsala, Chicken Thigh, Lemonade Drink Mix, Indian Flatbread Naan. Dinner: Fried Egg, Butter, Genuine Draft 64, Red Delicious Apple (Large), Powerseed Bread, Genuine Draft 64, Natural Dry Cured Bacon, High Fiber Chewy Bars - Oats & Chocolate. Snacks/Other: Genuine Draft 64, Lemonade Drink Mix. more...
on diet Devindda's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Devindda's own diet



Devindda's weight history


Devindda's Recent Activity

Devindda's Own Activity

No recent activity.

Devindda's Buddies

No recent activity.

Other Member Diet Recent Activity

sehull0714 recorded a Weigh In at 132.8 lb.
marissastewart supported Deere Man's Journal Entry.
wholefoodnut recorded a Journal Entry.
KatiKau commented on their Journal Entry.
alison007 recorded a Weigh In at 160.0 lb.
PinkRose88 recorded a Journal Entry and a Weigh In at 155.0 lb.
Sadiebear recorded a Journal Entry.
meremark updated their Food Diary.