Devindda's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
167.6 lb Lost so far: 12.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
2724 kcal Fat: 135.88g | Prot: 127.55g | Carb: 194.68g.   Breakfast: Lemonade Drink Mix, Basmati Rice, Chicken Thigh, Chicken Marsala, Indian Flatbread Naan, Chicken Marsala, Mango Ice Cream, Raita, Raita. Dinner: Red Delicious Apple (Large), Genuine Draft 64, Natural Dry Cured Bacon, Powerseed Bread, Butter, Fried Egg, Genuine Draft 64, High Fiber Chewy Bars - Oats & Chocolate. Snacks/Other: Lemonade Drink Mix, Genuine Draft 64. more...
on diet Devindda's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Devindda's weight history


Devindda's Recent Activity

Devindda's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MisKGray updated their Food Diary.
gaijinrussell recorded a Weight Entry at 315.0 lb.
Jitterbug23 commented on juanitamcjaphet's Weight Entry.
maxie4 supported wannabhealthier's Journal Entry.
Diaz123 is following Mistyck_Moon.
veronicacooper1 recorded a Weight Entry at 166.0 lb.
wholefoodnut supported JoshFreitas's Journal Entry.
seniorme updated their Food Diary.