Devindda's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
167.6 lb Lost so far: 12.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
2724 kcal Fat: 135.88g | Prot: 127.55g | Carb: 194.68g.   Breakfast: Chicken Thigh, Indian Flatbread Naan, Lemonade Drink Mix, Raita, Raita, Chicken Marsala, Chicken Marsala, Basmati Rice, Mango Ice Cream. Dinner: Red Delicious Apple (Large), High Fiber Chewy Bars - Oats & Chocolate, Powerseed Bread, Butter, Fried Egg, Natural Dry Cured Bacon, Genuine Draft 64, Genuine Draft 64. Snacks/Other: Genuine Draft 64, Lemonade Drink Mix. more...
on diet Devindda's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Devindda's own diet



Devindda's weight history


Devindda's Recent Activity

Devindda's Own Activity

No recent activity.

Devindda's Buddies

No recent activity.

Other Member Diet Recent Activity

Rogerk1950 recorded a Weigh In at 202.0 lb.
cdinkle commented on their Journal Entry.
fullstop119 recorded a Weigh In at 207.2 lb.
MrsTofu recorded a Journal Entry.
SergioZ07 updated their Exercise Diary.
gusmum71 updated their Exercise Diary.
Scott Bshaw recorded a Weigh In at 188.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.