Devindda's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
167.6 lb Lost so far: 12.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
2724 kcal Fat: 135.88g | Prot: 127.55g | Carb: 194.68g.   Breakfast: Chicken Thigh, Raita, Raita, Mango Ice Cream, Chicken Marsala, Basmati Rice, Chicken Marsala, Lemonade Drink Mix, Indian Flatbread Naan. Dinner: Red Delicious Apple (Large), Powerseed Bread, High Fiber Chewy Bars - Oats & Chocolate, Fried Egg, Butter, Natural Dry Cured Bacon, Genuine Draft 64, Genuine Draft 64. Snacks/Other: Genuine Draft 64, Lemonade Drink Mix. more...
on diet Devindda's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Devindda's own diet



Devindda's weight history


Devindda's Recent Activity

Devindda's Own Activity

No recent activity.

Devindda's Buddies

No recent activity.

Other Member Diet Recent Activity

draculinavamp updated their Food Diary.
snezica updated their Food Diary.
ktastical recorded a Journal Entry and a Weigh In at 164.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Whitecloud09 recorded a Weigh In at 123.0 lb.
dwatsonjr70 recorded a Weigh In at 229.0 lb.
cmv973 recorded a Weigh In at 207.3 lb.
DaniJB13 updated their Food Diary.