bumbye's Journal, 17 February 2013

147.2 lb Lost so far: 22.8 lb.    Still to go: 147.2 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 25.25g | Prot: 21.40g | Carb: 131.25g.   Lunch: Spicy Tuna Musubi, Vegetarian Futomaki Sushi, Inari Sushi. Snacks/Other: Thin Mints, sesame cookie, Trail Mix Fruit & Nut Bar, Iso Peanut, Bean & Rice Chips. more...

1784 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...