AlyssaRosenberg's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
140.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
813 kcal Fat: 16.61g | Prot: 35.19g | Carb: 129.88g.   Lunch: portobello ravioli, parmesan cheese, thin mints. Dinner: mahi mahi, pasta, cream sauce, red pepper. more...
on diet AlyssaRosenberg's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AlyssaRosenberg's weight history


AlyssaRosenberg's Recent Activity

AlyssaRosenberg's Own Activity

No recent activity.

AlyssaRosenberg's Buddies

No recent activity.

Other Member Diet Recent Activity

TallSal recorded a Weigh In at 274.9 lb.
FloridaAngel recorded a Journal Entry and a Weigh In at 161.2 lb.
gianlucapoliska recorded a Weigh In at 161.0 lb.
Edguez recorded a Weigh In at 142.3 lb.
alfreds recorded a Weigh In at 168.6 lb.
knuckles the mgtow monk submitted a diet Tip.
echuck recorded a Weigh In at 232.0 lb.
SergioZ07 recorded a Weigh In at 154.8 lb.