AlyssaRosenberg's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
140.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
813 kcal Fat: 16.61g | Prot: 35.19g | Carb: 129.88g.   Lunch: portobello ravioli, parmesan cheese, thin mints. Dinner: mahi mahi, pasta, cream sauce, red pepper. more...
on diet AlyssaRosenberg's own diet   gaining 0.3 lb a week

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Nandini790 recorded a Weigh In at 215.0 lb.
Incymae recorded a Weigh In at 140.0 lb.
Dennj Leone recorded a Weigh In at 175.5 lb.
seltingm recorded a Journal Entry and a Weigh In at 214.6 lb.
jferg1949 supported nicholaix's Journal Entry.
Firelair recorded a Weigh In at 159.6 lb.
Michaela4814 supported Roddyprime's Journal Entry.
Frank McG recorded a Weigh In at 184.0 lb.