AlyssaRosenberg's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
140.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
813 kcal Fat: 16.61g | Prot: 35.19g | Carb: 129.88g.   Lunch: parmesan cheese, portobello ravioli, thin mints. Dinner: mahi mahi, red pepper, pasta, cream sauce. more...
on diet AlyssaRosenberg's own diet   gaining 0.3 lb a week

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AlyssaRosenberg recorded a Weigh In at 136.6 lb.
AlyssaRosenberg recorded a Weigh In at 137.6 lb.
AlyssaRosenberg recorded a Weigh In at 138.2 lb.
AlyssaRosenberg recorded a Weigh In at 138.4 lb.

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Fshen65 recorded a Weigh In at 125.0 lb.
Sonia1Kenobi recorded a Weigh In at 144.0 lb.
Deb_N supported skwhite's Journal Entry.
simba love updated their Exercise Diary.
monkrf recorded a Weigh In at 140.3 lb.
PicklesPickles supported SherrieC's Journal Entry.
bhinesley recorded a Weigh In at 142.4 lb.
SuccessThisTime58 supported frustratedmom's Journal Entry.