AlyssaRosenberg's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
140.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
813 kcal Fat: 16.61g | Prot: 35.19g | Carb: 129.88g.   Lunch: thin mints, portobello ravioli, parmesan cheese. Dinner: pasta, cream sauce, red pepper, mahi mahi. more...
on diet AlyssaRosenberg's own diet   gaining 0.3 lb a week

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AlyssaRosenberg recorded a Weigh In at 137.6 lb.

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RyghtRyder recorded a Weigh In at 218.0 lb.
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cjr245 updated their Exercise Diary.
Hip2BMe commented on POWENCH's Journal Entry.
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