AlyssaRosenberg's Journal, 14 March 2013

Weigh In record (no journal entry) for 14 March 2013

140.5 lb Lost so far: 4.5 lb. Still to go: 5.5 lb. Diet followed poorly.

Diet Calendar Entries for 14 March 2013:

534 kcal

Fat: 13.81g | Prot: 11.69g | Carb: 94.97g. Breakfast: Apple & Cinnamon Instant Oatmeal, Coffee. Lunch: wheat roll, corn chowder. more...

1820 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight


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AlyssaRosenberg's weight history