Weigh In record (no journal entry) for 17 February 2013
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319.0 lb
Lost so far: 26.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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750 kcal
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Fat: 24.20g | Prot: 27.10g | Carb: 111.20g.
Breakfast: Banana, Fat Free Turkey, Wheat Bread (Includes Wheat Berry), 2% American Cheese Slices, Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix. more...
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steady weight
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gerardo49's weight history
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