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241.0
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244.4 lb
Lost so far: 0 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2013:
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1231 kcal
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Fat: 60.48g | Prot: 49.10g | Carb: 129.59g.
Breakfast: Cinnamon Sugar, Margarine (Regular, 80% Fat with Salt, Tub), Pork Sausage Breakfast Patties, Wheat Bread (Reduced Calorie), Granulated Sugar. Lunch: Gala Apples, Town House Flatbread Crisps - Sea Salt and Olive Oil, Mild Cheddar Cheese Sliced. Dinner: Premium Saltine Crackers Original, Vegetable Beef Soup (Home Recipe). Snacks/Other: Sugar Free Whipped Heavy Cream, Peaches (Solids and Liquids, Light Syrup Pack, Canned) . more...
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steady weight
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