mesmanaj's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
162.8 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
314 kcal Fat: 8.17g | Prot: 20.59g | Carb: 38.40g.   Breakfast: Onions (Chopped, Frozen), Egg Beaters Egg Product Refrigerated Fat Free, Lower Sodium Honey Ham, American Cheese, Simply Lemonade. more...
on diet mesmanaj's own diet   gaining 0.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mesmanaj's own diet

mesmanaj's weight history

mesmanaj's Recent Activity

mesmanaj's Own Activity

No recent activity.

mesmanaj's Buddies

No recent activity.

Other Member Diet Recent Activity

kissingxfrogs recorded a Weigh In at 131.2 lb.
Sbrit405 commented on their Journal Entry.
peterpahl recorded a Weigh In at 177.0 lb.
02037029 updated their Food Diary.
evincore recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
curlycherylann recorded a Weigh In at 140.0 lb.
Chuck Lee recorded a Weigh In at 320.4 lb.