mesmanaj's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
162.8 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
314 kcal Fat: 8.17g | Prot: 20.59g | Carb: 38.40g.   Breakfast: Onions (Chopped, Frozen), Simply Lemonade, Egg Beaters Egg Product Refrigerated Fat Free, Lower Sodium Honey Ham, American Cheese. more...
on diet mesmanaj's own diet   gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mesmanaj's own diet



mesmanaj's weight history


mesmanaj's Recent Activity

mesmanaj's Own Activity

No recent activity.

mesmanaj's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiwinana supported rmoore9's Weigh In.
phatguy619 recorded a Weigh In at 232.0 lb.
pjrepetti recorded a Weigh In at 181.0 lb.
carlamatrisch recorded a Weigh In at 236.0 lb.
joeybfat updated their Food Diary.
LindaLee14 supported shmiller's Journal Entry.
BORNFREED updated their Food Diary.
aayanna updated their Exercise Diary.