1kountry's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
191.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
325 kcal Fat: 3.89g | Prot: 17.29g | Carb: 57.95g.   Breakfast: Bananas . Lunch: compleats pasta primavera with chicken . more...
steady weight

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