1kountry's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
191.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
160 kcal Fat: 3.00g | Prot: 7.00g | Carb: 29.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
on diet 1kountry's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1kountry's own diet



1kountry's weight history


1kountry's Recent Activity

1kountry's Own Activity

No recent activity.

1kountry's Buddies

No recent activity.

Other Member Diet Recent Activity

sdiver supported PrinceofDarkness's Journal Entry.
khisanthax recorded a Journal Entry and a Weigh In at 157.6 lb.
Isabellagian recorded a Weigh In at 153.0 lb.
Happyhanicka recorded a Weigh In at 151.7 lb.
Guinness1776 updated their Exercise Diary.
jmontalbano18 recorded a Weigh In at 170.6 lb.
TJM23 recorded a Weigh In at 220.0 lb.
BobARU recorded a Weigh In at 165.6 lb.