1kountry's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
191.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
160 kcal Fat: 3.00g | Prot: 7.00g | Carb: 29.00g.   Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
on diet 1kountry's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 1kountry's own diet



1kountry's weight history


1kountry's Recent Activity

1kountry's Own Activity

1kountry recorded a Weigh In at 196.0 lb.
1kountry recorded a Weigh In at 195.5 lb.
1kountry recorded a Weigh In at 191.0 lb.
1kountry recorded a Weigh In at 193.5 lb.

1kountry's Buddies

No recent activity.

Other Member Diet Recent Activity

always4me replied to PamP2012's challenge post - Glory Days, September 2nd.
clareco recorded a Weigh In at 155.0 lb.
kattay supported chesgreen's Journal Entry.
Texaslawdog recorded a Weigh In at 257.5 lb.
Desserrie recorded a Weigh In at 179.8 lb.
swampfyrefly updated their Food Diary.
Missbelindajane recorded a Journal Entry and a Weigh In at 171.1 lb.
Davyjay recorded a Weigh In at 161.4 lb.