Pawndk's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
184.1 lb Lost so far: 0 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
2639 kcal Fat: 89.13g | Prot: 265.35g | Carb: 177.82g.   Breakfast: Æg, Mælk (Fedtfri), Sliced Ham (Extra Lean). Lunch: gravy, milk, rice, chicken meatballs. Dinner: milk, Kalvekød, Hvide Kartofler (Bagte). more...
on diet Pawndk's own diet   gaining 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Pawndk's own diet

Pawndk's weight history

Pawndk's Recent Activity

Pawndk's Own Activity

No recent activity.

Pawndk's Buddies

No recent activity.

Other Member Diet Recent Activity

anocaj recorded a Weigh In at 197.8 lb.
reneeberard recorded a Journal Entry and a Weigh In at 181.0 lb.
Automatyk recorded a Weigh In at 217.2 lb.
hardware_glitch recorded a Weigh In at 140.0 lb.
Steven Lloyd updated their Food Diary.
Jmfinley recorded a Weigh In at 187.8 lb.
Deidre-Ann commented on their Weigh In.
375291181840 recorded a Weigh In at 260.6 lb.