Colinhiscock's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
152.0 lb Lost so far: 58.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1022 kcal Fat: 30.34g | Prot: 32.03g | Carb: 156.44g.   Breakfast: Bran Flakes. Lunch: Sliced Multigrain Bread, Sliced Ham, Cheese Slice. Snacks/Other: Scone, Cool Original (40g), Gel. more...
on diet Colinhiscock's own diet   gaining 4.0 lb a week

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kristay recorded a Weigh In at 138.5 lb.
DaddyRB recorded a Weigh In at 188.5 lb.
millerm40 supported puhpine's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Christopher Jordan recorded a Journal Entry and a Weigh In at 175.0 lb.
Maria Harwood recorded a Weigh In at 150.2 lb.
osher recorded a Weigh In at 370.0 lb.
Jonathan Walsh recorded a Journal Entry and a Weigh In at 373.0 lb.