Colinhiscock's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
152.0 lb Lost so far: 58.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1022 kcal Fat: 30.34g | Prot: 32.03g | Carb: 156.44g.   Breakfast: Bran Flakes. Lunch: Cheese Slice, Sliced Multigrain Bread, Sliced Ham. Snacks/Other: Scone, Cool Original (40g), Gel. more...
on diet Colinhiscock's own diet   gaining 4.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Colinhiscock's own diet

Colinhiscock's weight history

Colinhiscock's Recent Activity

Colinhiscock's Own Activity

No recent activity.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

annmarie1987 supported Diea's Journal Entry.
peanutsparty recorded a Weigh In at 109.2 lb.
losinit1655 supported jmb3450's Journal Entry.
CatHerder supported Jules_AW's Journal Entry.
amers80 recorded a Weigh In at 131.0 lb.
moonmountain recorded a Weigh In at 202.0 lb.
lisalkd recorded a Weigh In at 175.0 lb.
Jules_AW supported glen's Journal Entry.