Colinhiscock's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
150.0 lb Lost so far: 60.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
886 kcal Fat: 27.84g | Prot: 62.54g | Carb: 95.07g.   Breakfast: Egg. Lunch: Sliced Multigrain Bread. Dinner: salmon. Snacks/Other: Puffed Rice Cake. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.

Colinhiscock's Buddies

FitOKay supported akinschris's Weigh In.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
Cathie F updated their Food Diary.
Teknokissa recorded a Weigh In at 141.1 lb.
Sluggerlarry recorded a Weigh In at 179.2 lb.
snezica supported imahorsefreak's Journal Entry.
Morgaana recorded a Weigh In at 143.3 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Rains120 commented on MomjjjaLou's Journal Entry.