Tinatin88's Journal, 17 February 2013

– 500!!)
130.1 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
841 kcal Fat: 32.64g | Prot: 51.47g | Carb: 84.34g.   Breakfast: Кофе (Растворимое), Безе Меренги Витые, Кефирная 1%. Lunch: Жареное Куриное Крыло без Покрытия (Кожа Съедена), Помидоры Черри, Смешанный Зеленый Салат, Кофе (Растворимое), Безе Меренги Витые. Dinner: Безе Меренги Витые, Кефирная 1%, Кофе (Растворимое). Snacks/Other: Кофе, Кефирная 1%, Кока-Кола Лайт. more...
1716 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Tinatin88's own diet   losing 7.7 lb a week

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