Tinatin88's Journal, 17 February 2013

– 500!!)
130.1 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
841 kcal Fat: 32.64g | Prot: 51.47g | Carb: 84.34g.   Breakfast: Кофе (Растворимое), Безе Меренги Витые, Кефирная 1%. Lunch: Смешанный Зеленый Салат, Жареное Куриное Крыло без Покрытия (Кожа Съедена), Безе Меренги Витые, Кофе (Растворимое), Помидоры Черри. Dinner: Безе Меренги Витые, Кефирная 1%, Кофе (Растворимое). Snacks/Other: Кофе, Кефирная 1%, Кока-Кола Лайт. more...
1716 kcal Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Tinatin88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinatin88's own diet



Tinatin88's weight history


Tinatin88's Recent Activity

Tinatin88's Own Activity

No recent activity.

Tinatin88's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported hotdog1's Journal Entry.
DesertDweller3 recorded a Weigh In at 124.2 lb.
TristanBarnard recorded a Weigh In at 176.4 lb.
lebanmohamed recorded a Weigh In at 230.0 lb.
majones1913 recorded a Weigh In at 197.5 lb.
TheBake recorded a Journal Entry and a Weigh In at 251.0 lb.
VeggieJunkie updated their Food Diary.