Tinatin88's Journal, 16 February 2013

– 500))
131.2 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
625 kcal Fat: 18.41g | Prot: 30.72g | Carb: 87.24g.   Breakfast: Сваренное Вкрутую Яйцо, Кофе (Растворимое), Кофе (Растворимое), Кефирная 1%. Lunch: кефирная , Кефирная 1%, кофе. Dinner: Кока-Кола Лайт. Snacks/Other: Кока-Кола Лайт, Вафельный Тортик "Коровка", Банан, Кофе, Растворимый Кофе (из Порошка). more...
1637 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Tinatin88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinatin88's own diet



Tinatin88's weight history


Tinatin88's Recent Activity

Tinatin88's Own Activity

No recent activity.

Tinatin88's Buddies

No recent activity.

Other Member Diet Recent Activity

PinkRose88 rated SheaDlady's Apple Jubilee recipe .
mgparmer recorded a Weigh In at 188.0 lb.
LoadGod commented on snezica's Journal Entry.
ChrisComedy recorded a Journal Entry.
mickfan1 recorded a Journal Entry and a Weigh In at 159.8 lb.
johntar recorded a Weigh In at 206.0 lb.
Jones Jennifer supported GloriaDe's Weigh In.
cjvasile recorded a Weigh In at 108.6 lb.