Tinatin88's Journal, 16 February 2013

– 500))
131.2 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
625 kcal Fat: 18.41g | Prot: 30.72g | Carb: 87.24g.   Breakfast: Сваренное Вкрутую Яйцо, Кофе (Растворимое), Кефирная 1%, Кофе (Растворимое). Lunch: кефирная , кофе, Кефирная 1%. Dinner: Кока-Кола Лайт. Snacks/Other: Банан, Кофе, Вафельный Тортик "Коровка", Кока-Кола Лайт, Растворимый Кофе (из Порошка). more...
1637 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Tinatin88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinatin88's own diet



Tinatin88's weight history


Tinatin88's Recent Activity

Tinatin88's Own Activity

No recent activity.

Tinatin88's Buddies

No recent activity.

Other Member Diet Recent Activity

meli1028 supported ISYMFS7's Weigh In.
ChicaLean supported Draglist's Journal Entry.
knockingonforty recorded a Weigh In at 188.0 lb.
tellis1012 recorded a Weigh In at 162.0 lb.
dmitrymalyov recorded a Weigh In at 200.6 lb.
maxsuelbass updated their Food Diary.
LKinda submitted a diet Tip.
Caterpillar2Butterfly supported northernmusician's Journal Entry.