Tinatin88's Journal, 16 February 2013

– 500))
131.2 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
625 kcal Fat: 18.41g | Prot: 30.72g | Carb: 87.24g.   Breakfast: Кофе (Растворимое), Кефирная 1%, Кофе (Растворимое), Сваренное Вкрутую Яйцо. Lunch: кофе, Кефирная 1%, кефирная . Dinner: Кока-Кола Лайт. Snacks/Other: Растворимый Кофе (из Порошка), Вафельный Тортик "Коровка", Кока-Кола Лайт, Кофе, Банан. more...
1637 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Tinatin88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinatin88's own diet



Tinatin88's weight history


Tinatin88's Recent Activity

Tinatin88's Own Activity

No recent activity.

Tinatin88's Buddies

No recent activity.

Other Member Diet Recent Activity

RoRose recorded a Weigh In at 137.1 lb.
Liette Grobler recorded a Weigh In at 283.1 lb.
Vopli updated their Exercise Diary.
DianneGardner updated their Food Diary.
Fleksnes recorded a Weigh In at 193.7 lb.
josmith1 joined challenge 4 WEEK POWER WEIGHT LOSS.
AmiraHafez recorded a Weigh In at 126.3 lb.
Marlinss13 updated their Food Diary.