Tinatin88's Journal, 16 February 2013

– 500))
131.2 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
625 kcal Fat: 18.41g | Prot: 30.72g | Carb: 87.24g.   Breakfast: Сваренное Вкрутую Яйцо, Кофе (Растворимое), Кефирная 1%, Кофе (Растворимое). Lunch: кефирная , кофе, Кефирная 1%. Dinner: Кока-Кола Лайт. Snacks/Other: Банан, Кофе, Вафельный Тортик "Коровка", Кока-Кола Лайт, Растворимый Кофе (из Порошка). more...
1637 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Tinatin88's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tinatin88's weight history


Tinatin88's Recent Activity

Tinatin88's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

ValkyrieWendy1 supported Draglist's Journal Entry.
madeofiron supported ROCIO CORREDOR's Weight Entry.
clockwood12000 recorded a Weight Entry at 171.8 lb.
Janette_c77 updated their Food Diary.
murphthesurf commented on ClarityAnn's Journal Entry.
Connie Louise recorded a Journal Entry.
spaceblatt commented on ClarityAnn's Journal Entry.
Lisa Kay commented on their Journal Entry.