Tinatin88's Journal, 16 February 2013

– 500))
131.2 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
625 kcal Fat: 18.41g | Prot: 30.72g | Carb: 87.24g.   Breakfast: Кофе (Растворимое), Кофе (Растворимое), Сваренное Вкрутую Яйцо, Кефирная 1%. Lunch: кофе, Кефирная 1%, кефирная . Dinner: Кока-Кола Лайт. Snacks/Other: Банан, Вафельный Тортик "Коровка", Кока-Кола Лайт, Растворимый Кофе (из Порошка), Кофе. more...
1637 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet Tinatin88's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tinatin88's own diet



Tinatin88's weight history


Tinatin88's Recent Activity

Tinatin88's Own Activity

No recent activity.

Tinatin88's Buddies

No recent activity.

Other Member Diet Recent Activity

serafano recorded a Weigh In at 273.8 lb.
buckwheaton recorded a Weigh In at 190.6 lb.
Sparxx43 recorded a Weigh In at 152.1 lb.
akenney91 recorded a Weigh In at 219.0 lb.
Abdelrahman elashry recorded a Weigh In at 165.3 lb.
3080000 recorded a Weigh In at 149.3 lb.
marm0ora recorded a Weigh In at 185.2 lb.
Paulrutter recorded a Weigh In at 186.4 lb.