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My bad. I am having dinner out with Elise at the Brass Door, and we are having the senior prime rib. I will come home with a lot of it, but I am having the whole meal : salad, thousand island dressing, meat, mashed potatoes, creamed spinach, garlic bread and the little bowl of chocolate covered ice cream for dessert. Oh, well.
Diet Calendar Entry for 19 August 2019:
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1570 kcal
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Fat: 45.83g | Prot: 38.32g | Carb: 130.10g.
Breakfast: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. Lunch: Hormel Fully Cooked Bacon, Best Foods Light Mayonnaise, Tomatoes, Oroweat 12 Grain Bread. Dinner: Creamed Spinach, Mashed Potato, Garlic Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salad Dressing, Prime Rib. Snacks/Other: Red Table Wine, Chocolate Syrup, Vanilla Ice Creams. more...
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