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in evening after big meal
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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1553 kcal
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Fat: 64.50g | Prot: 92.50g | Carb: 157.00g.
Breakfast: Hash Browns, DDSmart Egg White Veggie Flatbread Sandwich. Lunch: California Rolls. Dinner: Strawberries, Ice Cream Cone, Asian Glazed Salmon. more...
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gaining 7.0 lb a week
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