goode3's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013

Diet Calendar Entries for 16 February 2013:
1082 kcal Fat: 37.71g | Prot: 87.00g | Carb: 104.09g.   Breakfast: Skinless Chicken Breast, roma tomatos, melba toast, frenches mustard. Lunch: gala apple, melba toast. Dinner: eggs, kale, onions. Snacks/Other: eggs, gala apple. more...
2317 kcal Activities & Exercise: Sitting - 12 hours, Housework - 2 hours, Standing - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goode3's weight history


goode3's Recent Activity

goode3's Own Activity

No recent activity.

goode3's Buddies

No recent activity.

Other Member Diet Recent Activity

AgileBee supported pccapri's Journal Entry.
k27974 recorded a Weight Entry at 147.7 lb.
ohilcheese recorded a Weight Entry at 187.6 lb.
GrandmaGini updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
drwknep2 recorded a Weight Entry at 170.0 lb.
DAK55 recorded a Weight Entry at 210.0 lb.
Icantfindanavailableusername updated their Food Diary.