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started Atkins for two weeks
Diet Calendar Entries for 26 December 2012:
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1563 kcal
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Fat: 112.58g | Prot: 122.78g | Carb: 10.06g.
Lunch: Colby Jack Cheese, Chicken (Skin Not Eaten). Dinner: Tomatoes, Buttermilk Ranch Dressing, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat). more...
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2134 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 2 hours, Sleeping - 9 hours, Sitting - 5 hours. more...
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