penelope.85's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
338.6 lb Lost so far: 34.7 lb.    Still to go: 190.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
220 kcal Fat: 6.00g | Prot: 10.00g | Carb: 33.00g.   Breakfast: water , lean pockets supreme. more...
on diet penelope.85's own diet   losing 1.0 lb a week

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Verblstar supported AldathaTe's Journal Entry.

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GlamorousD joined group 5:2 Lifestyle.
ahmedmdiab and oofster are now buddies.
madanjen recorded a Journal Entry and a Weigh In at 199.2 lb.
rose brauning updated their Food Diary.
lsteph1 recorded a Weigh In at 173.0 lb.
aunttrudy recorded a Weigh In at 156.0 lb.
peterseaford recorded a Weigh In at 227.1 lb.
Rockiesfan supported avmarks's Weigh In.