vjcvjc's Journal, 04 November 2011

Weigh In record (no journal entry) for 04 November 2011
142.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed N/A.

Diet Calendar Entries for 04 November 2011:
1284 kcal Fat: 43.36g | Prot: 52.01g | Carb: 177.20g.   Breakfast: Tomato Soup. Lunch: Tomato Soup. Dinner: Crab Wontons, Egg Noodles (with Added Salt, Enriched, Cooked). Snacks/Other: Chocolate Covered Caramel Candy, AdvantEDGE Carb Control Protein Drink French Vanilla. more...
2404 kcal Activities & Exercise: Standing - 5 hours, Walking (slow) - 2/mph - 4 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 7 hours, Sleeping - 7 hours and 33 minutes. more...

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