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vjcvjc
Journal
04 Nov 11
vjcvjc's Journal, 04 November 2011
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Weigh In record (no journal entry) for 04 November 2011
142.6 lb
Lost so far:
0 lb
.
Still to go:
18.6 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 November 2011:
1284 kcal
Fat: 43.36g | Prot: 52.01g | Carb: 177.20g.
Breakfast:
Tomato Soup.
Lunch:
Tomato Soup.
Dinner:
Crab Wontons, Egg Noodles (with Added Salt, Enriched, Cooked).
Snacks/Other:
Chocolate Covered Caramel Candy, AdvantEDGE Carb Control Protein Drink French Vanilla.
more...
2404 kcal
Activities & Exercise:
Standing - 5 hours, Walking (slow) - 2/mph - 4 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 7 hours, Sleeping - 7 hours and 33 minutes.
more...
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