Fabry167's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
156.5 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1600 kcal Fat: 48.31g | Prot: 58.16g | Carb: 212.51g.   Breakfast: Novellini, Essenza di Natura, Nesquik, Latte Intero. Dinner: Birra Normale, Pizza Bella Napoli. more...
1856 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 7 hours, Sitting - 4 hours. more...
on diet Calorie Count   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Fabry167's weight history


Fabry167's Recent Activity

Fabry167's Own Activity

No recent activity.

Fabry167's Buddies

No recent activity.

Other Member Diet Recent Activity

momange and jmb3450 are now buddies.
seasideloungers recorded a Journal Entry and a Weigh In at 128.0 lb.
SuccessThisTime58 commented on Miz Trial's Weigh In.
Roblaw2b commented on their Weigh In.
capreseedwards recorded a Weigh In at 135.0 lb.
Arrevanthas recorded a Journal Entry.
AJLea updated their Exercise Diary.
Jarsen recorded a Weigh In at 142.0 lb.