Fabry167's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
156.5 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1600 kcal Fat: 48.31g | Prot: 58.16g | Carb: 212.51g.   Breakfast: Nesquik, Essenza di Natura, Novellini, Latte Intero. Dinner: Birra Normale, Pizza Bella Napoli. more...
1856 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 7 hours, Sitting - 4 hours. more...
on diet Calorie Count   losing 2.7 lb a week

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Fabry167 recorded a Weigh In at 167.3 lb.
Fabry167 recorded a Weigh In at 169.1 lb.
Fabry167 recorded a Weigh In at 168.7 lb.
Fabry167 recorded a Weigh In at 170.0 lb.

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MissMellieB recorded a Weigh In at 190.4 lb.
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debrafrederick commented on their Journal Entry.
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PinkRose88 commented on Tulipgirl6's Journal Entry.
mrsmole commented on their Journal Entry.
JamieS recorded a Weigh In at 149.5 lb.
Herfman recorded a Weigh In at 273.0 lb.