Yotogi's Journal, 16 February 2013

Waist: 45"
Neck: 18"
266.0 lb Lost so far: 3.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2013:
2390 kcal Fat: 72.00g | Prot: 76.00g | Carb: 359.00g.   Breakfast: Protein Chewy Bar - PB Dark Chocolate. Lunch: Mountain Dew (20 oz). Dinner: Mountain Dew (12 oz), Extra Cheese Pizza. more...
gaining 1.0 lb a week

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