Yotogi's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
265.0 lb Lost so far: 4.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2775 kcal Fat: 113.43g | Prot: 140.59g | Carb: 302.06g.   Breakfast: Protein Chewy Bar - PB Dark Chocolate, Fiber Advance Gummies. Lunch: Outback Special, Aussie Fries, House Salad, Water, Wheat Bread. Dinner: Potato Wedges, 16" Pepperoni Pizza. more...
on diet Stage One CKD   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Stage One CKD



Yotogi's weight history


Yotogi's Recent Activity

Yotogi's Own Activity

No recent activity.

Yotogi's Buddies

No recent activity.

Other Member Diet Recent Activity

Leeuq recorded a Weigh In at 226.2 lb.
Царевна Смеяна commented on Feruska's Journal Entry.
8hunter6 commented on -FatWarrior-'s Journal Entry.
UmmBilal supported City-Girl's Journal Entry.
Melissa.vanrensburg recorded a Weigh In at 138.5 lb.
CandissTC supported Kate_welsh09's Journal Entry.
PPendragon recorded a Journal Entry and a Weigh In at 188.1 lb.
morganappel updated their Exercise Diary.