Weigh In record (no journal entry) for 09 February 2013
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265.0 lb
Lost so far: 4.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2013:
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2775 kcal
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Fat: 113.43g | Prot: 140.59g | Carb: 302.06g.
Breakfast: Fiber Advance Gummies, Protein Chewy Bar - PB Dark Chocolate. Lunch: Wheat Bread, Water, House Salad, Aussie Fries, Outback Special. Dinner: 16" Pepperoni Pizza, Potato Wedges. more...
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losing 3.0 lb a week
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