Dave R's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
226.6 lb Lost so far: 24.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Dave R's own diet   losing 4.2 lb a week

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E811 recorded a Weigh In at 174.8 lb.
Kathytnt joined group 50's with 25-50 lbs to Lose.
carmen1098 commented on their Journal Entry.
gingin40 updated their Exercise Diary.
ImLaura and mahjohn are now buddies.
mahjohn commented on debrafrederick's Journal Entry.
IATQ recorded a Weigh In at 182.8 lb.
TioBuggsy recorded a Weigh In at 229.0 lb.