Suzyfit-girl's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
152.1 lb Lost so far: 2.6 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1261 kcal Fat: 36.34g | Prot: 85.42g | Carb: 142.49g.   Breakfast: Coffee, Brown Sugar , Brioche, Fat Free Evaporated Milk. Lunch: Wholemeal Rolls, Tea with Milk, Brown Sugar, Sliced Ham. Dinner: White Rice (Long-Grain, Cooked) , Stew Meat Beef (Lean Only Eaten). more...
on diet Suzyfit-girl's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Suzyfit-girl's weight history


Suzyfit-girl's Recent Activity

Suzyfit-girl's Own Activity

No recent activity.

Suzyfit-girl's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Tulipgirl6's Journal Entry.
Lizzy1380 updated their Food Diary.
Bry-Guy updated their Food Diary.
johanhorn recorded a Weigh In at 178.8 lb.
Suzi161 commented on mgrowlands7's Journal Entry.
osher recorded a Weigh In at 374.6 lb.
Pgwagner updated their Exercise Diary.
gwen 61 recorded a Weigh In at 211.6 lb.