Suzyfit-girl's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
152.1 lb Lost so far: 2.6 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1261 kcal Fat: 36.34g | Prot: 85.42g | Carb: 142.49g.   Breakfast: Brown Sugar , Coffee, Fat Free Evaporated Milk, Brioche. Lunch: Tea with Milk, Sliced Ham, Wholemeal Rolls, Brown Sugar. Dinner: White Rice (Long-Grain, Cooked) , Stew Meat Beef (Lean Only Eaten). more...
on diet Suzyfit-girl's own diet   losing 0.1 lb a week

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Fleksnes recorded a Weigh In at 183.5 lb.
DrJC recorded a Weigh In at 132.3 lb.
441fp recorded a Weigh In at 161.2 lb.
freshcoffee recorded a Weigh In at 193.1 lb.
Elfje69 recorded a Journal Entry and a Weigh In at 190.3 lb.
Fatoria recorded a Weigh In at 151.8 lb.
annmarie1987 supported ravendreamer's Weigh In.
Lily100 recorded a Journal Entry and a Weigh In at 152.0 lb.