| May 2013 |
| Thu 23rd: |
570 *
|
36%
|
fat: 20.05g |
| |
protein: 20.09g |
| |
carbs: 78.20g |
|
-
|
-
|
| Wed 22nd: |
954 *
|
60%
|
fat: 35.10g |
| |
protein: 28.99g |
| |
carbs: 127.94g |
|
-
|
-
|
| Tue 21st: |
1120 *
|
70%
|
fat: 21.99g |
| |
protein: 76.32g |
| |
carbs: 149.25g |
|
-
|
-
|
| Mon 20th: |
1062 *
|
66%
|
fat: 23.83g |
| |
protein: 52.07g |
| |
carbs: 161.99g |
|
-
|
-
|
| Sun 19th: |
1571 *
|
98%
|
fat: 47.10g |
| |
protein: 71.24g |
| |
carbs: 216.42g |
|
-
|
-
|
| Sat 18th: |
1486 *
|
93%
|
fat: 54.55g |
| |
protein: 72.45g |
| |
carbs: 172.01g |
|
-
|
-
|
| Fri 17th: |
1578 *
|
99%
|
fat: 70.23g |
| |
protein: 55.87g |
| |
carbs: 178.58g |
|
1898*
|
 320
|
| Thu 16th: |
1522 *
|
95%
|
fat: 54.38g |
| |
protein: 31.53g |
| |
carbs: 222.85g |
|
1898*
|
376
|
| Wed 15th: |
389 *
|
24%
|
fat: 13.44g |
| |
protein: 9.75g |
| |
carbs: 55.54g |
|
-
|
-
|
| Tue 14th: |
1464 *
|
92%
|
fat: 48.88g |
| |
protein: 74.87g |
| |
carbs: 179.18g |
|
-
|
-
|
| Mon 13th: |
1340 *
|
84%
|
fat: 35.38g |
| |
protein: 67.17g |
| |
carbs: 178.02g |
|
-
|
-
|
| Sat 11th: |
1095 *
|
68%
|
fat: 40.45g |
| |
protein: 41.86g |
| |
carbs: 136.43g |
|
-
|
-
|
| March 2013 |
| Sat 9th: |
1003 *
|
63%
|
fat: 36.94g |
| |
protein: 77.33g |
| |
carbs: 83.29g |
|
2301*
|
1298
|
| Wed 6th: |
866 *
|
54%
|
fat: 15.11g |
| |
protein: 44.45g |
| |
carbs: 134.73g |
|
-
|
-
|
| Mon 4th: |
795 *
|
50%
|
fat: 13.16g |
| |
protein: 42.71g |
| |
carbs: 125.78g |
|
-
|
-
|
| Sun 3rd: |
692 *
|
43%
|
fat: 19.48g |
| |
protein: 41.09g |
| |
carbs: 82.82g |
|
1764*
|
1072
|
| Sat 2nd: |
1303 *
|
81%
|
fat: 33.44g |
| |
protein: 93.55g |
| |
carbs: 164.68g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1436 *
|
90%
|
fat: 39.99g |
| |
protein: 71.62g |
| |
carbs: 189.98g |
|
2010*
|
574
|
| Wed 27th: |
995 *
|
62%
|
fat: 23.43g |
| |
protein: 55.36g |
| |
carbs: 131.75g |
|
-
|
-
|
| Tue 26th: |
901 *
|
56%
|
fat: 38.20g |
| |
protein: 29.88g |
| |
carbs: 107.78g |
|
1897*
|
996
|
